The Modern Methods of Mobility system by Emmet Louis has finally moved to it's own platform!
We are delighted to be able to add this new brand to the Motion Impulse family. Known mainly for the weekend seminars and previously only available through online coaching with Emmet, the M3 system will now become available to a wider audience.
Modern Methods of Mobility is a highly effective system of flexibility and strength development aimed at building mobility and resilience throughout the adult body, using both cutting edge and ancient flexibility techniques for efficient, safe and individual results. Emmet Louis has been using this methodology with his students, shared applicable snippets of the system through his YouTube channel and toured his weekends seminars around the globe teaching coaches and dedicated practitioners of many physical disciplines. Now, he has further systematised and organised the M3 Methodology to make it available beyond his in person seminars and coaching. Stay tuned, more information on all things M3 coming soon!
“Over the last 15 years I have been on a quest of epic proportions to fully understand flexibility, mobility and range of motion development training and how it fits into the bigger training ecosystem.
I invite you to join me as we explore this topic in-depth over the coming podcast.
We will be looking at topics ranging from the biomechanics of stretching, the various methodologies for range of motion development, how the environment effects our results and how our mindset and self story effects our development.”
– Emmet Louis